Many of us will remember reading a book by torch light in bed after lights out, possibly even hiding under the bedclothes. You may have also have been told by your parents, or heard somewhere that reading in...
How can I prevent eye strain from too much time screen time?
With advances in digital technology and the proliferation of on-screen devises, not to mention the increase in working from home options and on-line schooling, you may be finding the extra hours of screen time are...